Misophonia affects females more often than males, and usually the condition comes on quickly between ages nine and thirteen.Īlthough it can be a relief to be diagnosed with misophonia after dealing with severe responses to sound without understanding why, it can also be overwhelming. However, having a diagnosis and the ability to explain the condition can help with others becoming more supportive. Their responses to these sounds can affect their relationships with other people since those without the condition find it hard to understand the severity of a response. This means people often go through life believing they are just overreacting to some sounds. Unfortunately, misophonia is often misdiagnosed as anxiety, OCD, or other disorders. The sounds that often distress people with misophonia include:Īlthough there are other sounds that can trigger misophonia, these are common everyday sounds that tend to irritate those with the condition. There are more than a dozen misophonia clinics around the United States that can offer a support system to people affected by the condition.Įvery person has sounds that mildly annoy them or get on their nerves, but if certain sounds are causing you to have emotional or physiological responses, you might have misophonia. In particular, Cognitive Behavioral therapy, or CBT, and Progressive Muscle Relaxation have been successful when applied to misophonia. This can be achieved using sound therapy combined with counseling, hearing plugs or aids, antidepressant medication, and an active lifestyle to manage stress. Aggression towards the route of the stimulusĮven though misophonia affects daily life, it can be managed by avoiding the trigger sound or by blocking the reflex that occurs.These come on in episodes, and may be described as any of the following: The symptoms of misophonia usually come on quickly around the ages of 9 and 13. The specific trigger stimuli for the reactions are usually repetitive and/or social oral sounds that are produced by another person, such as chewing, pen clicking, tapping, and lip smacking, and from which the affected individual cannot escape. The exact cause of misophonia is unknown, but scientists know that the condition is not a problem with the ears, but rather, related to how sound affects the brain and triggers automatic responses in the body. Regardless, overall, these experiences can majorly impact the patient’s life quality. These emotional reactions can be either mild or very strong, and include anything from disgust and rage, to anxiety, fear, or other serious emotional distress with violence and suicidal thoughts. Misophonia, which literally translates to “hatred of sound,” is a chronic condition that causes affected individuals to have intense, but involuntary, emotional experiences to specific sounds. A recent article is bringing light to the condition known as misophonia, a disorder which causes people to have severe responses to certain sounds.
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